Check back periodically to find out when new sessions are scheduled.

NEW SESSION BEGINS WEDNESDAY, JANUARY 7, 2026!

If you are interested in attending as a drop-in, please contact inquiries@danceandcompany.net. We will open the class up for drop-ins if it doesn’t reach capacity by start-date.

New Students: Register Here

Returning Students/Members: Click here to register. You will see in red: “Already a customer? Click here to login”. You can also login to your portal and search “events” under the class start date. *Current members who haven’t taken class — we will need to add you as a student. Please email inquiries@danceandcompany.net.

Details —

When: Class will take place on Wednesday mornings from 10:00-10:50am (50 min class).

Cost: $150 for 8 weeks, no membership fee or registration fee. Our sessions are separate from our monthly tuition program.

Ages 18+ – Dance & Company members and non-members welcome.

Attire: Comfortable and appropriate activewear that you can move and stretch in (ie: leggings, tanks/t-shirts). Grippy socks are preferred. Bring a mat.

You will leave feeling longer, more flexible and like you’ve discovered muscles in your body that you never knew you had!